SEITAN MAPLE LINKS BREAKFAST SANDWICH

YIELD: 2 SERVINGS
Tender seitan hyperlinks from the sluggish cooker are the star of this hearty and flavorful breakfast.

SEITAN MAPLE LINKS BREAKFAST SANDWICH


INGREDIENTS:
1 tablespoon further virgin olive oil
8 ounces mushrooms, sliced
1 tablespoon dairy-free butter
1 cup Sluggish Cooker Maple Breakfast Hyperlinks (web page 276)
2 English muffins, sliced
Condiments of selection
½ avocado, sliced
INSTRUCTIONS:

  1. Warmth the oil over medium-high warmth in a big skillet. Add the mushrooms and sauté for about quarter-hour.

Take away mushrooms from the pan and put aside.

  1. Add the butter to the pan at medium-high warmth. Add the hyperlinks to the pan and brown on all sides for about 5 minutes complete. If you happen to made the bigger dimension of hyperlinks, then slice lengthwise by way of the middle and fry that method. The hyperlinks are already cooked all over and they are often loved chilly, however this finishes off the sandwich properly.
  2. Whereas the hyperlinks are browning, toast the English muffins and unfold along with your favourite condiments, comparable to dairy-free chipotle mayo. Layer on the sautéed mushrooms, hyperlinks, and avocado. Prime with English muffin slice.

Protein: 34 grams per serving Energetic Time: quarter-hour Prepare dinner Time: 20 minutes Whole Time: 35 minutes

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