SEEDS, NUTS, AND FRUIT BAKED GRANOLA

YIELD: 8 SERVINGS
This recipe makes an plentiful amount, which is ready to protect for a few month. A protein-packed cereal throughout the morning is a terrific strategy to start a day, notably when it’s as simple as pouring it proper right into a bowl. You probably can add rather more protein with a plant-based milk.


INGREDIENTS:
7 cups old skool oats (use gluten-free if desired) 1 cup shredded coconut
1 cup sunflower seed kernels
1 cup walnuts
1 cup coconut sugar cup chia seeds 1 cup coconut oil 1 cup raisins


Instructions:

  1. Preheat the oven to 300°F.
  2. Mix the entire substances collectively other than the raisins. Unfold out in an enormous baking pan.
  3. Bake for 40 minutes. Take out of the oven every 10 minutes and stir. Return to the oven.
  4. After half-hour, add raisins and stir. Bake for 10 further minutes. Take out of the oven and let cool.
  5. Pack in airtight container. Will protect for 4 weeks.

Protein: 16 grams per serving Energetic Time: 10 minutes Put together dinner Time: 40 minutes Entire Time: 50 minutes

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