YIELD: 2 SERVINGS
Proper right here’s the right bowl to get an outstanding serving to of greens. Merely roast just some root greens after which chop just some additional veggies to create this healthful power bowl. It’s good with a nutty sweet tahini sauce.
1 sweet potato, peeled and chopped into bite-size objects
1 parsnip, peeled and sliced into ¼-inch rounds
2 carrots, peeled and sliced into ½-inch rounds
2 tablespoons additional virgin olive oil
½ teaspoon salt
¼ cup tahini
1 tablespoon maple syrup
1 tablespoon lemon juice
1 clove garlic
¼ teaspoon salt
Pinch of ground black pepper
3 tablespoons water To Assemble
¼ cup diced pink onion
½ cup chopped pink cabbage
9 ounces little one spinach
¼ cup raw shelled hempseed
1 tablespoon chia seeds, black or white
- Preheat the oven to 375°F.
- Place the sweet potatoes, parsnips, and carrots on a baking sheet, retaining them separated. Drizzle the oil extreme and flippantly toss, nonetheless retaining the greens separated. Sprinkle with salt. Bake for 30 to 35 minutes or until they’re usually pierced with a fork. Put apart.
- Add the entire dressing components to a blender and blend until clear.
- Put collectively the salad bowls by inserting half the spinach throughout the bottom of each bowl. Put together the entire remaining greens and hempseed in a circle throughout the perimeter of the bowl. Pour half of the dressing throughout the center of the vegetable spherical. Sprinkle with the chia seeds.
Protein: 24 grams per serving Full of life Time: quarter-hour Cook dinner dinner Time: 35 minutes
Full Time: 50 minutes